Stay alive just in case you get lucky Many good outcomes (meeting the right person, finding the right idea, being in the right place at the right time) aren’t predictable or engineer-able. they just rely on randomness.

From a follower in Argentina

4HL isn’t a schedule or routine It’s a condition that modern psychology has forgotten to analyze Which impacts the individual and society

No glasses of wine. No beer. Just water. The decline of alcohol continues

90 percent of the time a morning workout gives you energy throughout the day unfortunately the other 10 percent of days it depletes your energy entirely and makes you useless

Doubled in 5 years

This story went super viral. Many people denouncing the individuals in this story. A good reminder the law doesn't just exist to protect you from criminals (you can do that yourself), the law exists to protect you from the mob. The crowd is always more vicious than the law. Without formal law, accusations lead to immediate vigilante justice, lynchings, blood feuds, or mob violence. These are often disproportionate, fueled by emotion, prejudice, or misinformation, and they don't care about evidence or fairness

Saturday morning European twitter hours truly a special time at the cafe