Feeling down about the vibes on the timeline?
Losing conviction in your positions?
Fear? Uncertainty? Doubt?
Just turn off the screen and go outside bro.
Case in point: I respect the hell out of Shred for doing 199 days of cooking videos for his bags.
Built different.
I don't have a bag but I hope $COOK goes to infinity
You become a better person in all areas when you learn how to fight and defend yourself.
Less ego cuz you know exactly what you are made of. You know the consequences of physical violence.
Majority of people I meet in training are extremely chill because of this.
This is why I am long MMA and why I wholeheartedly believe in the $KYO mission.